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Gym Log

verified Trusted by 2,000+ Pros

Train with clarity.
Progress without chaos.

The professional fitness log for athletes and personal trainers. Stop using messy notes. Start tracking real progress, managing clients, and unlocking AI insights.

Join thousands of focused athletes.

Squat Progress +12%

From Chaos to Clarity

Stop struggling with tools that weren't built for the gym. Upgrade to a dedicated system.

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Messy Notes

Lost pages, unreadable handwriting, no history tracking.

check_circle Structured Digital History
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Spreadsheet Hell

Hard to use on mobile, constant zooming, broken formulas.

check_circle Mobile-First Interface
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Guessing Weights

Forgetting what you lifted last week, stalling progress.

check_circle Instant History Recall
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Disorganized Clients

Chat apps mixed with personal messages, lost plans.

check_circle Dedicated Client CRM
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No Visibility

Don't know if clients actually did the workout.

check_circle Real-time Completion Signals
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Plateaus

Doing the same thing expecting different results.

check_circle AI Analytics & Suggestions
For Athletes

Focus on the lift, not the log.

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Effortless Tracking

Input your sets, reps, and RPE in seconds. The interface remembers your last session, so you're always building on previous success.

  • check Auto-fill previous weights
  • check Built-in rest timer
  • check RPE & RIR tracking
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Media & Form Review

Attach photos and videos directly to your sets. Compare your squat form from today vs. 6 months ago to visualize your technical improvements.

stars Free forever for athletes
For Personal Trainers

Scale your business, keep the personal touch.

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Client Management

See all your clients in one dashboard. Assign programs, track compliance, and get notified when they hit a PR or miss a workout.

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Program Builder

Create reusable templates or bespoke plans. Push updates to all clients instantly. No more PDF emailing back and forth.

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Retention Signals

Gym Log identifies clients at risk of dropping out based on activity patterns, helping you intervene before they churn.

Ready to look more professional?

Give your clients a premium app experience instead of a spreadsheet.

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Insights you can actually use.

Our AI doesn't just show charts; it interprets them. Gym Log analyzes volume, intensity, and recovery trends to suggest actionable adjustments.

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Smart Recommendations

"Your leg volume has increased 20% this week. Consider a deload soon to prevent injury."

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Progression Prediction

Estimates your 1RM based on recent sub-maximal efforts with high accuracy.

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AI Insight

Based on your last 4 bench press sessions, you are stalling at the bottom of the movement. Suggested accessory: Spoto Press.

How it works

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For Athletes

  1. 1

    Sign Up

    Create your free account in 30 seconds.

  2. 2

    Log or Connect

    Start logging solo or connect with your trainer via invite code.

  3. 3

    Progress

    Hit PRs, track history, and watch your stats grow.

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For Trainers

  1. 1

    Create Profile

    Set up your professional trainer profile.

  2. 2

    Invite Clients

    Send invite links. Clients get the app for free.

  3. 3

    Manage & Scale

    Assign programs, monitor progress, and handle billing.

Simple Pricing

No hidden fees. No credit card required to start.

Athlete
Free / forever
  • check Unlimited workouts log
  • check History & Progress charts
  • check Video uploads (up to 1GB)
  • check Connect with 1 Trainer
For Professionals
Trainer
990 RUB / month

14-day free trial

  • check_circle Unlimited Clients
  • check_circle Advanced Program Builder
  • check_circle Client Analytics & Retention alerts
  • check_circle Branded experience

Why Gym Log?

Feature Gym Log Spreadsheets Messengers
Analytics & Charts check Hard to setup close
Client Management check close close
Video Attachments check close Limited/Messy
Mobile Friendly check close check

Frequently Asked Questions

Is it really free for athletes? expand_more
Yes. Athletes can track workouts, view history, and use basic features for free forever. No credit card needed.
Can I export my data? expand_more
Absolutely. Your data belongs to you. You can export your workout history to CSV at any time.
How does the trainer free trial work? expand_more
Trainers get 14 days of full access to all Pro features. You can add unlimited clients and test the system completely risk-free.
Does it work offline? expand_more
Yes, you can log your workout without an internet connection. The app will sync automatically once you're back online.

Get in touch

Have questions? We are here to help. Reach out via email or your favorite messenger.

mail support@gymlog.app
phone +1 (555) 123-4567